Find Peace in Your Journey

Whatever your idea or experience of therapy is, I will work with you to help achieve your goals and explore your troubles at your own pace.

About Me

Therapist & Counselling service in Sowerby Bridge , Halifax including online therapy portrait of practitioner

Compassionate care for your Mental Wellbeing in the heart of Sowerby Bridge

I believe in the power of therapy to transform lives.It could be anxiety, depression, questions around identity, self esteem, or you could be going through a difficult time, please don't hesitate to contact me.

My Training & Experience


I have a Post Graduate Diploma in Counselling and Psychotherapy and a Diploma in Counselling Children and Young People. My training involved 70 hours of personal therapy, 100 hours of placement and close supervision of at least 1 hour to 6 client hours. I am currently working as an EAP Helpline Counsellor, I am also a helpline Counsellor for a small crisis company, which specialises in trauma aftercare.

My background is mainly in care and veterinary nursing, always using transferable skills I gained from my psychodynamic counselling skills training. I have worked with young people and adults in care, working various roles with adults and children with disabilities, mental ill health and neurodivergence. I currently volunteer in a school with Place2Be working with Primary School Children.

Other training and qualifications include:

  • • Counselling Skills
  • • BA degree in Drama
  • • Apprenticeship Diploma Level 3 Residential Childcare
  • • Level 2 Understanding Children & Young People's Mental Health
  • • Level 2 Introduction to Neuroscience

Registered Member of the BACP

My practice is built on trust, empathy, and evidence-based techniques that have helped hundreds of clients find clarity and peace in their lives.


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Therapy Services

Individual Therapy room image for clients in Sowerby Bridge, Halifax , West Yorkshire

One 2 One Sessions

One-on-one sessions tailored to your specific needs. Based in the heart of Sowerby Bridge. We'll work together to address personal challenges, develop coping strategies, and foster personal growth in a confidential setting.

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Counseling practitioner image for mental wellbeing

Integrative Therapy

I adapt my practice to meet your needs. I am trained initially in Person Centred practice ( you lead the way) and then where necessary, draw on relative theories to make sense of your journey. These would be: relational, psychodynamic, attachment, emotion focused and trauma focused.

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Childhood trauma recovery play equipment, counselling services

Childrens & Young Peoples Counselling

A calm and nurturing space to young people and children. I offer a range of material and resources to aid the therapeutic journey. Play is an integral part of a child's development. Through play, a child can often tell a story or express emotions they may not be able to verbalise or communicate otherwise. I work alongside Parents and Caregivers for the best possible management or outcome desired.

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Trauma Therapy, artistic therapy and regressional therapy play

Trauma Care

I am currently working as an EAP Helpline Counsellor, I am also a helpline Counsellor for a small crisis company, which specialises in trauma aftercare. Professional Counseling & Psychotherapy with Leila Jones for trauma.

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Family Therapy room , relationship healing and development room

Telephone Therapy

Providing compassionate therapy over the telephone in the comfort of your own home.

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Interactive Therapy play, childrens play, regressional therapy, trauma recovery, equipment

Online Therapy

Professional therapy from the comfort of your home. Secure video sessions make mental health support accessible no matter where you are.

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Get in Touch

Contact Information

Find Me At

23 Fairbanks (MeTime), Sowerby Bridge, West Yorkshire, HX6 2AB

Hours

Monday-Friday: 9am - 7pm
Saturday: 10am - 2pm
Sunday: 10am -1 2pm